
Jaroslav Vašák
“Letting go gives us freedom, and freedom is the only condition for happiness.
Thich Nhat Hanh
If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.”
Welcome to My Personal Blog
I work in IT, I live by logic — and yet the most important discoveries in my life came from forests, ashrams, and fruits. This blog is my honest attempt to bridge those two worlds: technology and nature, mind and heart, doing and being.

Explore My Journey
Personal Development
The easiest and most enjoyable way to become more open-minded and kind-spirited is through traveling.
Spirituality
Where is the truth? Where can we find it? Do not look for answers outside yourself. Turn your attention inward to discover the real beauty of the world.
Latest Blog Posts
Meeting the Little Boy Within
After years of solitude and community living, I realized I had abandoned the part of me that needed love most. This is my story of meeting my inner child.
The Journey to a Fruit-Based Diet: Overcoming the Fear of Protein Deficiency
A story of how I freed myself from the obsession with protein and discovered harmony in fruit-based eating. My journey from bodybuilding to fruitarianism led to a healthier, more balanced lifestyle.
Life Without Violence: My Journey and 4 Key Steps to Inner Peace
On my journey toward nonviolence and inner peace, I made four key changes: I stopped watching pornography, embraced nonviolent communication, switched to a raw diet, and started meditating. These steps helped me find self-awareness and inner harmony. I hope my experiences can inspire you as well.


Discover My Story
At 21 I hit rock bottom, and it sent me looking — through India, yoga, ecovillages, and a fruit-based life. I still work in IT. I still love technology. But I’ve learned that the best systems, whether digital or human, only work when they’re in balance. This is the story of finding that balance.





