Jaroslav Vašák
“Letting go gives us freedom, and freedom is the only condition for happiness.
Thich Nhat Hanh
If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.”
Welcome to My Personal Blog
Join me, Jaroslav Vašák, a fruit enthusiast and dedicated yogi, on my journey of simplicity, gratitude, and sustainability. Based in a tranquil, nature-filled community, I share my transformative experience from hitting rock bottom at 21 to embracing a life of mindfulness, conscious living, and a fruitarian lifestyle.
Explore the depths of human connection, the power of presence, and the simplicity of being together through my stories and insights.
Explore My Journey
Personal Development
The easiest and most enjoyable way to become more open-minded and kind-spirited is through traveling.
Spirituality
Where is the truth? Where can we find it? Do not look for answers outside yourself. Turn your attention inward to discover the real beauty of the world.
My Life
Life is our greatest teacher if we listen and learn from it. Through my stories, I share the biggest challenges I’ve faced and the lessons learned along the way.
Latest Blog Posts
The Journey to a Fruit-Based Diet: Overcoming the Fear of Protein Deficiency
A story of how I freed myself from the obsession with protein and discovered harmony in fruit-based eating. My journey from bodybuilding to fruitarianism led to a healthier, more balanced lifestyle.
Life Without Violence: My Journey and 4 Key Steps to Inner Peace
On my journey toward nonviolence and inner peace, I made four key changes: I stopped watching pornography, embraced nonviolent communication, switched to a raw diet, and started meditating. These steps helped me find self-awareness and inner harmony. I hope my experiences can inspire you as well.
My story of making deep connections with others
In recent months, I have felt lonely, which is paradoxical because I live in the SpoluZemě Vrábsko community and have experienced life in other ecovillages. Living in a community brings both beauty and challenges that lead me to focus on myself and deeper connections with others. I have found that the key to these connections…
Discover My Story
My path began like many others, with a significant fall. As I transitioned from a tumultuous adolescence to the reality of adulthood, I sought comfort in simplicity, humility, and gratitude. This marked the start of my transformation towards a yogic lifestyle focused on sustainability, mindful living, and a fruit-based diet.