Jaroslav Vašák
“Letting go gives us freedom, and freedom is the only condition for happiness.
Thich Nhat Hanh
If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.”
Welcome to My Personal Blog
I work in IT, I live by logic — and yet the most important discoveries in my life came from forests, ashrams, and fruits. This blog is my honest attempt to bridge those two worlds: technology and nature, mind and heart, doing and being.
Explore My Journey
Personal Development
The easiest and most enjoyable way to become more open-minded and kind-spirited is through traveling.
Spirituality
Where is the truth? Where can we find it? Do not look for answers outside yourself. Turn your attention inward to discover the real beauty of the world.
My Life
Life is our greatest teacher if we listen and learn from it. Through my stories, I share the biggest challenges I’ve faced and the lessons learned along the way.
Latest Blog Posts
The Journey to a Fruit-Based Diet: Overcoming the Fear of Protein Deficiency
A story of how I freed myself from the obsession with protein and discovered harmony in fruit-based eating. My journey from bodybuilding to fruitarianism led to a healthier, more balanced lifestyle.
Life Without Violence: My Journey and 4 Key Steps to Inner Peace
On my journey toward nonviolence and inner peace, I made four key changes: I stopped watching pornography, embraced nonviolent communication, switched to a raw diet, and started meditating. These steps helped me find self-awareness and inner harmony. I hope my experiences can inspire you as well.
My story of making deep connections with others
In recent months, I have felt lonely, which is paradoxical because I live in the SpoluZemě Vrábsko community and have experienced life in other ecovillages. Living in a community brings both beauty and challenges that lead me to focus on myself and deeper connections with others. I have found that the key to these connections…
Discover My Story
At 21 I hit rock bottom, and it sent me looking — through India, yoga, ecovillages, and a fruit-based life. I still work in IT. I still love technology. But I’ve learned that the best systems, whether digital or human, only work when they’re in balance. This is the story of finding that balance.